Sunday, July 8, 2012

Garbage soup: Put those table scraps to good use

It takes longer to call the pizza delivery guy than it does to make this resourceful soup that's much tastier than its name.

By Donna Freedman,?Guest blogger / July 8, 2012

By saving table scraps over a period of weeks, you'll find yourself with a delicious soup and not a scrap of food waste.

Matthew Mead/AP/File

Enlarge

A big bowl of ?garbage soup? plus crackers or bread makes a super-frugal supper. Don?t have the recipe? Neither do I, because it?s different every time.

Skip to next paragraph

Recent posts

' + google_ads[0].line2 + '
' + google_ads[0].line3 + '

'; } else if (google_ads.length > 1) { ad_unit += ''; } } document.getElementById("ad_unit").innerHTML += ad_unit; google_adnum += google_ads.length; return; } var google_adnum = 0; google_ad_client = "pub-6743622525202572"; google_ad_output = 'js'; google_max_num_ads = '1'; google_feedback = "on"; google_ad_type = "text"; google_adtest = "off"; google_image_size = '230x105'; google_skip = '0'; // -->

The basic premise: Over a period of weeks or months, you toss any leftover bits of veggies, meat, poultry, rice, mashed potatoes, or gravy into a bowl or bag in the freezer.

Garbage soup is frugal because it uses up those last couple of bits of uneaten food that might otherwise get tossed. You can limit sodium (as in: don?t add any) and the fat content (if you go easy on the gravy or omit it entirely).

And it certainly keeps your dinner partners guessing. By definition, each batch is unique. It can never taste the same way twice because its ingredients vary so widely.

Here?s how you work with potage de garbage: Pour some stock (homemade or canned) and seasonings into a pan, with some canned tomatoes if you like. Simmer for 15 or 20 minutes, then add the contents of the freezer bag. Heat thoroughly and adjust the seasoning.

Should a batch be light on veggies, just add whatever ones you have on hand. You could also add a can or two of rinsed and drained beans, or a handful of lentils, to make an even heartier stew.

It takes just about as long to make garbage soup as to wait for a pizza delivery. Just sayin?.

Donna Freedman is a writer for?Money Talks News, a consumer/personal finance TV news feature that airs in about 80 cities as well as around the Web. This column first appeared in Money Talks News.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/PjYCjWBbhy0/Garbage-soup-Put-those-table-scraps-to-good-use

super tuesday states shepard fairey is snooki pregnant snooki pregnant gbc hedy lamarr jack white

No comments:

Post a Comment